Well it took me 5 months, but I did it!

[Future Fireman 4]

Ladies and Gentlemen, I'm proud to say that after 5 months of hard work, a moderate diet, and strict self-discipline, I did it. I've lost 20 pounds of fat!!!!! I was at a high of 240, now at 220. I can benchpress over 160 pounds and can squat over 170 pounds!

I'm seriously bringing sexy back!

Mike

[markmets415 524]

good for you, hope you're going to the explorer day @ DC Training center on 10/19

[xchief2x 79]

way to go kid, congrats

[FFPCogs 863]

Congrats, keep up the good work.

Cogs

[Future Fireman 4]

good for you, hope you're going to the explorer day @ DC Training center on 10/19

That's a negative. I reside in central Mass.

Mike

[DOC22 1]

Good Job, Mike!!!!! Keep up the good work!!!!!

[markmets415 524]

That's a negative. I reside in central Mass.

Mike

What's alittle road trip???

[SteveOFD 176]

Congrats Mike, keep up the good work.